It's easy - just follow the instructions in these leaflets which were given to us as schoolchildren in the seventies. Enlarge the pictures to read the vital information!

We didn't realise it but we we really were given a lesson on surviving a nuclear war and given these government prepared leaflets. We knew there were concrete bunkers where government would retire to in case of an attack by the Russians but while the local council would be safe we would be busy painting our walls white or lying in a ditch

Obviously only those who had these leaflets were meant to survive! Stuck in a room for days without TV? I don't belive any of this!
I've never even seen a siren let alone heard one! Paint the indows? In a war? Lie in a ditch - yeah right!